Fit & Healthy Giveaway

Welcome!

Hello! I'm Lynn Neville, your Fit & Healthy Giveaway organizer.

I'm absolutely ecstatic that you're here and I just know you won't believe your eyes when you see what's in store for you!

Lynn Neville

Gifts like...

✅ Spring into Fitness Kit (Just in time for the warm weather!)

✅ 30 Days to a Positive Self-growth Mindset Challenge (I DESERVE this!)

✅ How to Stop Comfort Eating Guide (To be able to ditch the habit? Perfect!)

✅ Spring Into Health 7 Day Healthier Lifestyle Facebook Group (I NEED this! Count me in!)

And so much more incredible stuff like detoxes, challenges, discovery sessions, recipe books, meal plans... ALL FOR YOU!

I could go on and on, but why not jump right in and join us?

It's 100% FREE, no strings attached. For real!

See you on the inside!

Lynn

Join us and get fit and healthy just in time for summer!

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MEET THE PROS

We assembled an all-star team of leading fitness, health and wellness pros to gift you with a lineup of amazing tools and resources to help you look and feel your best ever! We know you'll love them and their contributions to the Fit & Healthy Giveaway as much as we do.

FEATURED EXPERTS

ACE Certified Health Coach & Personal Trainer

I'm an ACE Certified Health Coach & Personal Trainer, and it’s my goal to help busy professional women achieve complete wellness through lifestyle and behavioral modification. I help busy professional women & mothers create and maintain healthy lifestyles by providing easy to follow behavioral modifications that are easy to implement. You can find me at christianscotthealthcoach.com

Certified Integrative Health Coach

Mary J. Blackburn is a Certified Integrative Health Coach who specializes in gluten-free living. She has been living a gluten-free life ever since she was diagnosed with Celiac Disease 33 years ago. She helps her clients become healthy again with real gluten-free food. You can find out more about Mary at easyglutenfreeliving.com

Mindset Coach

I am Mascha. I will guide you through your journey to a more mindful, happier life. I used to be just like you. Constantly rushing and feeling like not getting anywhere while important things in life rushed past. Until I started my own journey into a mindful life. Now life is wonderful! You can find me at mymindfuluniverse.com

Holistic Health, Certified Nutrition & Fitness Coach, and Self Care Advocate

I Empower moms to make room for themselves again so that they create a life they love waking up to! I'm a Holistic Health, Certified Nutrition & Fitness Coach, and Self Care Advocate. You can find me at ShannahHolt.com

Aimee Reese

Aimee Reese

Aimee Reese is a Certified Professional Life Coach whose mantra is “The Power to Choose Lies Within You”. She works with her clients to help them complete their goals they have set for themselves.  She knows from personal experience life is not easy but you can feel self-confident and experience true happiness. Her passion, dedication and positive attitude about life helps her clients to really embrace putting themselves first so they can also live a happier, healthier life. You can find Aimee at aimeereese.com

Alisha Carlson

Alisha Carlson

I’m passionate about teaching ambitious women how to simplify their nutrition and exercise so they can do more of what they love. I believe each woman has a unique purpose she was created for, and it’s my job to help her harness that power through a simple, yet radical approach to self-care. You can find me at alishacarlson.com

Alison Corey

Alison Corey

As a certified health coach, yoga teacher, mom to two, and recovering perfectionist once suffering from the physical and emotional toll of stress, I found a way to reduce overwhelm and get my healthy and fit body back naturally. Now, I'd like to help you do the same. You can find me at trimmama.com

Amanda Elise Love

Amanda Elise Love

My name is Amanda Love and I am a Registered Holistic Nutritionist specializing in reversing the symptoms of Fibromyalgia. I have an intense interest and desire to help those suffering from pain and fatigue of FMS. This was born out of my personal journey with this syndrome and many years of education in this field which compelled me to share my solutions with you. You can find me at amandaeliselove.com

Andrea Caprio

Andrea Caprio, CMTNC, CCWC

I’m a Master Transformational Nutrition Coach, Digestive & Hormonal Health and Emotional Eating Expert. After years of struggling with health issues from too much stress and unhealthy eating, I finally found a better way to overcome cravings and uncontrolled eating habits. Today, I show businesswomen whose health and weight have been affected by emotional eating, how they can regain power over their lives and achieve more in their business by implementing healthy eating and lifestyle habits, even if they have no willpower. You can find me at wellnessmethods.com

Anita Duwel

Anita Duwel

Wouldn’t you love to feel amazing all the time and live a life of quality and vitality! I am passionate about helping others to do just that! Especially those of us who are over 40 years of age. The best way to improve your health is by incorporating lifestyle changes and doing so in a way that is balanced and simple! My philosophy is that you need to make changes and form new habits that you can live with! And, this is achieved by taking it one small step at a time until it becomes engrained into your daily lives. There is no such thing as a quick fix! You can find me at anitaduwel.com

Ashley Vipond

Ashley Vipond

Michigan native with a hint of southern charm. I spend my time working as a Health Coach, and Prenatal & Postnatal Fitness Specialist, blogging about Fitness and Motherhood, and learning ways to bring more ”grace and simplicity” into the fitness space. My most rewarding job yet is being a Wifey and a Mama. I believe that Mom's are the heart of the world and that when it comes to their health, mental well-being, and spiritual well-being through group coaching, 1:1 training, and local classes. You can find me at simplyfitwithashley.com

Brenda Hoxeng

Brenda Hoxeng

I am a health and nutrition coach who helps women find their passion to become a better, stronger version of themselves. I will help you implement lasting healthy habit changes that will improve your energy, balance and health. You can find me at brendahoxeng.com

Cathy McKinnon

Cathy McKinnon

Cathy McKinnon is the founder of Wellness Warrior Coaching. She works with busy women to create success rituals to gain more energy, strength, and confidence than ever enabling them to show up as the best version of themselves! You can find Cathy at instagram.com/wellnesswarriorcoaching

Christian Scott

FEATURED EXPERT

Christian Scott, MPH

I'm an ACE Certified Health Coach & Personal Trainer, and it’s my goal to help busy professional women achieve complete wellness through lifestyle and behavioral modification. I help busy professional women & mothers create and maintain healthy lifestyles by providing easy to follow behavioral modifications that are easy to implement. You can find me at christianscotthealthcoach.com

Fit & Healthy Giveaway

Over $5000 in FREE GIFTS to help you look and feel your best ever!

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Ciara Ripperger

Ciara, PURE Wellness by Ciara

Ciara works with young professionals to help them avoid burnout and to inspire them toward mindful vitality. She is a holistic health coach and Reiki practitioner who integrates several alternative modalities (including Ayurveda, TCM and others) into her approach to guiding clients on the path to optimal health. You can find Ciara at purewellnessbyciara.com

Dori Harnly-Allwein

Dori Harnly-Allwein

Dori Harnly-Allwein is a comprehensively trained pilates instructor, musical theater choreographer, and transformational nutrition coach showing creative and courageous women how to grow confident in themselves with movement, clean eating, and self care so they can glow well in their health, performance, passions, and life. You can find Dori at doriharnlyallwein.com

Gail Seignious Thompson

Gail Seignious Thompson

I re-created my life while recovering from three accidents where I lost my hearing, had spinal injuries and multiple surgeries. I became a Certified Advanced Level and National Board Certified Colon Hydrotherapist through I-Act.org and the National Board for Colon Hydrotherapy (NBCHT). I am also a Certified Body Ecologist through Body Ecology, founded by Donna Gates. My wellness journey was long and challenging until I learned about alkalizing my body. This was the major breakthrough in my healing process, and it did energize my life! You can find me at CleanseRenewEnergize.com

Gaylene Gomez

Gaylene Gomez, NNCP, C.H.N.

Gaylene helps busy, professional women boost their energy and their moods with healthy eating, essential oils and simple lifestyle changes so they have more energy and confidence. She is a Holistic Nutrition Consultant and  the owner of Compass Rose Nutrition and Wellness. You can find Gaylene at compassrosenutrition.ca

Gloria Halim

Gloria Halim – Author, Holistic Health Coach and TedX Speaker

I am the author of Healing Foods Healthy Foods and a holistic health & wellness coach. I trained at Institute for Integrative Nutrition (IIN) in New York and am certified by the American Association of Drugless Practitioners (AADP). I am a member of the International Association for Health Coaches (IAHC).

I specialize in women’s health and wellness and work with clients on a 1-2-1 basis, with a special focus on managing stress and balancing hormones. I share information that empowers women to make the best health and lifestyle choices, to enable them take control of their hormones helping them feel more relaxed, balanced and able to face each day more energized and live vibrant lives. My aim is to inform, share my experience and provide holistic health and wellness information to improve health utilising what nature has blessed us with. I also educate women on natural preventative methods to reduce the risk of dis-ease and live an optimally healthy lifestyle. You can find me at rockondivas.com

Heather Weddell

Heather Weddell

Heather Weddell is a Registered Holistic Nutritionist specializing in Family Health and Nutrition. She is passionate about supporting moms in ditching the guilt, focusing on their health and well-being so they can support their family and enjoy life to the fullest. Clients appreciate Heather’s warm approach and her practical step-by-step strategies that empower them to take charge of their lives and create lasting change. Get clear, simple, practical support for improving your health and energy at heatherweddellnutrition.com

Jamie Nicole

Jamie Nicole

Jamie Nicole, aka The Natural HEALing Coach, is a Certified Holistic Health + Empowerment Coach from the Institute of Integrative Nutrition. Jamie teaches busy professionals and purpose-driven leaders, from executives to stay-at-home moms, how to make healthier choices through dietary and lifestyle changes. As a result, they are able to increase their energy, skyrocket their productivity, reduce their stress, and revitalize their overall health and well-being.  You can find Jamie at naturalhealing.coach.

Jenna Kelland

Jenna Kelland

Jenna Kelland is a Certified Holistic Nutrition Coach™ and educator (MEd and PhD). She uses her training in education and her experience as an entrepreneur and mom of three, to support women to be happier and healthier using real food, supplements, and simple lifestyle changes. She distills the research about what to eat into practical, sustainable strategies that support mental wellness, help the body respond to stress without burning out, and ensure consistent, reliable energy so you can do what you love. You can find Jenna at sparkwellness.ca

Jessy George

Jessy George

I am certified health coach. I help working professionals with type 2 diabetes or pre-diabetic to lose weight and normalize blood sugar naturally so they can either eliminate or reduce their medications and live a healthy life. You can find me at centsibleketo.com

Jo Irwin

Jo Irwin

Jo is an Emotional Wellbeing Coach, trained in NLP and Hypnosis and has been coaching in the health, nutrition and wellness industry for over 30 years. Jo helps women who feel stuck, exhausted and overwhelmed with life, to blast through the blocks that hold them back from living the best life and version of themselves! A happier, healthier and successful one! Jo is most passionate about seeing women thrive, contribute and achieve amazing things in the world. You can find Jo at weightfreemind.com

Win Prizes!!

Sign up for the Fit & Healthy Giveaway and you can be a winner!

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Joan Morrison

Joan Morrison

Joan Morrison struggled for 15 years with health issues before being diagnosed with poor gut health.  She struggled for another 6 years trying to restore her health with little success.  She decided to enroll at the Institute of Integrated Nutrition to learn how to eat and live with this condition.  During her training they opened up a Gut Health Certification Program.  She had 22 symptoms and conditions when she started at IIN and she had 0 when she graduated.  It was life changing for her.  She doesn’t want anyone else to go through what she went through.  Through her online programs and one on one coaching, she is helping so many people restore their gut health and transform their lives. You can find Joan at journeytoholisticwellness.com

Julia Hickman

Julia Hickman

I’m Julia and I’m a trainer, wife and mom. My professional training includes certifications in running, nutrition, core specialties, and biomechanics. I focus on workouts that are functional, aid in mobility and also help avoid injuries whether you’re a mom lifting a toddler or an athlete who participates in endurance sports. You can find me at thepetitefastinista.com

Julie Scholten

Julie Scholten

I am a wife, mama to 3 and a ketogenic health coach. I help busy mamas lose that stubborn baby weight and gain epic mom energy with the keto diet. You can find me at bewholefullyyou.com

Karen Clark Salinas

Karen Clark Salinas, MSW, MSEd, NBC-HWC

I am a National Board Certified Health and Wellness Coach whose mission is to help working moms thrive by boosting mental, physical, and emotional energy. I completed a certificate on the Science of Happiness offered by UC-Berkeley and am excited to share strategies everyone can intentionally practice to increase happiness at work and home. You can find me at rebalancewellbeing.com

Kimberly Lebbing

Kimberly Lebbing

I am a Certified Health Coach, wife, and mom. I help people have more energy, lose weight, and get their mental clarity back. I love helping people get results so that they can focus on the things they love instead of being sick, inflamed, and in pain. You can find me at myguthealthcoach.com

Kristen Westcott

Kristen Westcott

Kristen Westcott is a life coach for busy moms who are struggling to manage all-the-things. Through her blog posts, YouTube videos and online coaching programs she’s here to help you manage your time effectively and simplify your life — while making it all feel fun and enjoyable (and guilt-free). And when she’s not writing or coaching, you can find her indulging in reading fiction, and enjoying a chocolate dessert. Meet Kristen + get ready to take back your time so you can have 2+ hours a day for YOU at KristenWestcott.com

Laurie Mallon

Laurie Mallon

Laurie is a certified personal trainer and health coach who helps women ditch diets and lose fat without obsessing. She believes creating a healthy relationship with your body is the key to better health. Learn more about Laurie’s anti-diet programs at lauriemallon.com

Lisa Gumieniuk

Lisa Gumieniuk

Recovering from chronic illness and Lyme disease, Lisa Gumieniuk is now passionate about helping others to use Mind-Body techniques as medicine. Lisa is the hero of her own story and is re-writing the ending. She invoked a higher sense of healing to heal from the inside. May Lisa’s story inspire and empower you on your own journey to true wellness. You can find Lisa at larimarwellbeing.com

Louise Breton

LOUISE BRETON, R.H.N. & CERTIFIED FACE YOGA METHOD TEACHER

Hello! I’m Louise Breton, founder of A Change of Face, a place that offers comprehensive, affordable and effective alternative anti-aging protocols that targets the aging effects on the face without resorting to risky procedures! Services include nutritional consulting, meal planning and the Face Yoga Method programs and workshops! You can find me at faceyogawithlouise.com

Lynn Neville

Lynn Neville

I’m Lynn, founder of Emma & Rose, a resource for women like you who want to get fit, be stronger, and look and feel their best. Imagine living your best life, losing that weight for good and finally feeling fit. That’s what my role is as your coach. To guide you so that you can have that healthy success you’ve been looking for! You can find me at emmaandrose.com

Fit & Healthy Giveaway

Over $5000 in FREE GIFTS to help you look and feel your best ever!

Please enter your First Name.
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By submitting this form, I consent to receive offers and related promotional communications from Emma and Rose and Lynn Neville Content & Marketing, the host of the Fit & Healthy Giveaway. I can withdraw consent at any time. Your Privacy Rights.

Manorama Gupta

Manorama Gupta

I am a holistic health coach, who's concept for health is –  L.E.A.N. (L - Lifestyle, E - Exercise, A - Attitude, N – Nutrition) This is not just diet plan, rather it takes a holistic approach to your life and health and involves your body, mind and soul equally. Your transformation is my passion. I am your health coach. I am your support you need. I provide all the knowledge and support to help you make decisions, to promote wellness and become your best self and take control over your  chronic conditions like thyroid, diabetes and autoimmune conditions. You can find me at easyglutenfreeliving.com

Mary J. Blackburn

FEATURED EXPERT

Mary J. Blackburn

Mary J. Blackburn is a Certified Integrative Health Coach who specializes in gluten-free living. She has been living a gluten-free life ever since she was diagnosed with Celiac Disease 33 years ago. She helps her clients become healthy again with real gluten-free food. You can find out more about Mary at easyglutenfreeliving.com

Mascha Weston

FEATURED EXPERT

Mascha Weston

I am Mascha. I will guide you through your journey to a more mindful, happier life. I used to be just like you. Constantly rushing and feeling like not getting anywhere while important things in life rushed past. Until I started my own journey into a mindful life. Now life is wonderful! You can find me at mymindfuluniverse.com

Rochel Marie Lawson

Rochel Marie Lawson

Rochel Marie Lawson is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people to improve their wellbeing, holistically and naturally, so that they could live the life of their dreams. You can find her at rochelelawson.com

Serena Smith-Williams

Serena Smith-Williams (The SHG Community)

I am a wife, mom, ACE Certified Personal Trainer, Certified Holistic Nutritionist, former massage therapist, and Holistic Wellness Professional.  I teach moms how to detox in 5 key areas to achieve better health & have healthier families. You can find me at theshgcommunity.com

Shannah Holt

FEATURED EXPERT

Shannah Holt

I Empower moms to make room for themselves again so that they create a life they love waking up to! I'm a Holistic Health, Certified Nutrition & Fitness Coach, and Self Care Advocate. You can find me at ShannahHolt.com

Shannon Labrador

Shannon Labrador

Shannon Labrador is a certified health and nutrition coach, and she helps busy multitasking superwomen learn to take back control of their health, lose the weight, and finally feel great about their body. She’s on a mission to teach other women that no matter how “busy” the are, they can always make time for what’s important, and their health should always be at the top of that list! You can find Shannon at foreverhealthnutrition.com

Shellie Lynn Bolyard

Shellie Lynn Bolyard, CHHC, AADP, OTR/L, CLC

Neonatal Occupational Therapist and Lactation Counselor turned Certified Health Coach. From paleo to veganism and naturopathic to conventional medicine, healthy is confusing and hard. I keep it real, clean, and simple and help busy moms find the healthy solution that works for them. You can find me at shellielynn.com

Stephanie Lopez Gilmore

Stephanie Lopez Gilmore

Stephanie Lopez Gilmore specializes in women's health with a focus on natural solutions for hormonal health and weight loss transformations. She has helped her clients lose over 30 lbs and cycle of hormonal replacement prescriptions with natural solutions and lifestyle changes. To learn more about Stephanie and her personal health journey go to fitnesswellnesslife.com and tune into her weekly podcast at anchor.fm/stephanielopezgilmore

Tamara Maria

Tamara Maria

Hi, I’m Tamara Maria and I’m a happiness coach that heals clients from the guts out using a plant based approach. I love spending time in nature and will find an excuse to laugh out loud and help my clients do the same! You can find me at tamaramaria.ca

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and join the Fit & Healthy Giveaway for FREE!

Please enter your First Name.
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By submitting this form, I consent to receive offers and related promotional communications from Emma and Rose and Lynn Neville Content & Marketing, the host of the Fit & Healthy Giveaway. I can withdraw consent at any time. Your Privacy Rights.